Have you heard about people using cold to lose fat? That’s exactly what cryotherapy is all about. It might sound strange at first, but science has shown that cold temperatures can help burn fat, boost your metabolism, and even improve your skin.
At Bbeauters, we offer modern cryotherapy in Rajouri Garden, helping our clients reduce stubborn fat in a safe, comfortable, and effective way. But does cryotherapy really work for weight loss? Let’s break it down in a way that’s simple and clear.
How Does Cryotherapy Reduce Fat?
Think of cryotherapy like this: cold acts as a wake-up call for your body. When you expose certain areas of your body to very cold temperatures (either fully or just targeted areas), your body gets into “survival mode.” It tries to warm up by burning more calories. That’s one way it helps with weight loss. But here’s the more exciting part: fat cells don’t like the cold.
Let’s understand it step-by-step:
- You relax while a technician uses a special cryo machine or device to cool down certain parts of your body.
- This isn’t freezing you. It’s a controlled cold that reaches just below your skin.
- The cold damages the fat cells underneath without harming your skin or muscles.
- Over the next few weeks, your body naturally flushes out those damaged fat cells through your lymphatic system.
This process is called Cryolipolysis, and it’s one of the key techniques used in Cool Sculpting treatments in Rajouri Garden at Bbeauters. Here is how it impacts your body:
- Cold triggers lipolysis, a natural process where fat breaks down and gets used as energy.
- At the same time, the cold tightens your skin, improves blood flow, and supports collagen production.
So yes, cryotherapy can reduce fat but it’s not magic. It works best when paired with healthy habits.
Cryotherapy vs. CoolSculpting—What’s the Difference?
Many people confuse cryotherapy with CoolSculpting. Let’s clear that up:
Feature | Cryotherapy | CoolSculpting (Cryolipolysis) |
Treatment Area | Whole body or local area | Targeted fat zones (e.g., belly, thighs) |
Temperature | Short bursts of cold (-100°C or below) | Controlled cooling around -11°C |
Purpose | Boost metabolism, recovery, mild fat loss | Breaks fat cells for visible inch loss |
Session Duration | 10–15 minutes | 30–45 minutes |
Where it’s done | Cryo chamber or device | Specialized body contouring machine |
At Bbeauters, we offer both cryotherapy and CoolSculpting-like treatments in Rajouri Garden. Our trained staff helps you choose what’s best based on your body goals.
What Are the Benefits of Cryotherapy for Weight Loss?
Cryotherapy isn’t just about losing fat—it’s about improving your overall body performance. Here are some of the amazing benefits:
- Faster calorie burning: Cold makes your body work harder to stay warm.
- Skin tightening: Cold boosts collagen and reduces cellulite.
- Muscle recovery: Athletes use cryo to reduce soreness and inflammation.
- Fat reduction: Cold helps shrink and remove stubborn fat cells.
- Improved circulation: Your blood flow gets better, giving your skin a glow.
At Bbeauters, we combine cryotherapy with body contouring and skin firming, so you get the best of all worlds.
Is Cryotherapy Safe? What to Expect
Yes, cryotherapy is safe when done by trained professionals in a clinical setting. Here’s what a session at Bbeauters, Rajouri Garden, looks like:
- You lie down comfortably while the therapist applies the cooling device to your target area (e.g., belly, arms, thighs).
- You’ll feel cold but not pain—most people describe it as a chilly sensation that becomes numb after a few minutes.
- The session lasts between 15 and 45 minutes, depending on the treatment.
- After the session, you can go back to work or your daily routine immediately.
Some people may feel
- Slight redness or numbness in the area for a few hours.
- Mild tingling or cold skin for a day or two.
It’s important to avoid cryotherapy if you:
- Have extremely sensitive skin or cold allergies.
- Are pregnant.
- Have certain medical conditions (talk to your doctor first).
Our team always does a detailed assessment before your first session to make sure you’re a good fit.
How Many Sessions Are Needed for Results?
Cryotherapy and fat freezing are not “one-time” miracles. They work gradually and naturally. Here’s what most people experience.
- 2–3 weeks: You may feel lighter and notice tighter skin.
- 4–6 weeks: Visible inch loss around the waist, arms, or thighs.
- 6–10 sessions: Full results with improved body contour and fat reduction.
To speed up your results, we may recommend combining cryo with
- Lymphatic massage.
- Skin-tightening treatments.
- A simple movement/diet routine.
At Bbeauters, we create a custom cryotherapy plan based on your goals, body type, and lifestyle.
Why Choose Bbeauters for Cryotherapy and Fat Reduction?
When it comes to your body, trust only trained hands and modern technology. Here’s why Bbeauters is a preferred clinic in Rajouri Garden:
- Experienced Technicians: All cryo treatments are performed by certified professionals.
- Latest Cryo Equipment: We use clinically approved machines for maximum safety and results.
- Comfortable & Hygienic Environment: Private treatment rooms and clean setup.
- Location Advantage: Easily accessible from West Delhi, Rajouri Garden, and nearby areas.
- Personalized Body Goals: Every plan is customized—you’re not just another appointment.
Our goal is not just weight loss, but body confidence that lasts.
Final Thoughts
Cryotherapy for weight loss really does work—but it’s not a miracle overnight cure. It works gradually, helping your body break down stubborn fat and look toned naturally. Think of it as a gentle push in the right direction, especially when you’ve been trying to lose inches but nothing seems to work. With advanced fat freezing and cryotherapy options at Bbeauters, Rajouri Garden, you get the science-backed support your body needs, with visible results and no pain or downtime.
Ready to book Your Cryotherapy Consultation in Rajouri Garden Today. Call us now or walk into Bbeauters, Rajouri Garden, to discover the best cryotherapy and cool sculpting treatments in Delhi.